Stress Free Families - Stress Free Future
Our children are our link to the future - their wellbeing is our responsibility and will be our legacy.
We offer children, and their adult carers, proven skills to manage their emotions and deal with the stressful changes and situations life brings.
South Perth (Scotland) Community voted in March 2018 to allocate local authority funding to the Project Stress Free Future which will bring emotional well-being support awareness into local primary schools.
Host a POSITIVE POWER PARTY for your friends and learn what emotions are, what stress is - and isn't - and what you can do to make your family life happier and healthier. From £10 per person, host free, of course. Contact us through the button above - price may vary depending on location.
MAGICAL MEETINGS include the children - gather a group of families together and we'll all discover our internal heroes who understand how we feel and help us manage the situations we find ourselves in. From £15 per family. Use the Contact button - price may vary depending on location.
Our short INTRODUCTORY WORKSHOP can be brought to groups of 6 or more in your community, family, school or workplace from just £25 per participant. You gain awareness, knowledge, experience and skills to help with life's stresses.
Establishing stress-free family and learning environments is one of the first ways we can improve our children's experience of life in their early years. This is done by enabling the adult leaders - parents, childminders, playgroup leaders, nursery and primary school teachers - to understand what emotional stress is, how it appears in behaviours and how individuals (children and adults) can learn what to do to prevent a downward spiral towards distressing and destructive situations.
Host a POSITIVE POWER PARTY for your friends and learn what emotions are, what stress is - and isn't - and what you can do to make your family life happier and healthier. From £10 per person, host free, of course. Contact us through the button above - price may vary depending on location.
MAGICAL MEETINGS include the children - gather a group of families together and we'll all discover our internal heroes who understand how we feel and help us manage the situations we find ourselves in. From £15 per family. Use the Contact button - price may vary depending on location.
Our short INTRODUCTORY WORKSHOP can be brought to groups of 6 or more in your community, family, school or workplace from just £25 per participant. You gain awareness, knowledge, experience and skills to help with life's stresses.
Establishing stress-free family and learning environments is one of the first ways we can improve our children's experience of life in their early years. This is done by enabling the adult leaders - parents, childminders, playgroup leaders, nursery and primary school teachers - to understand what emotional stress is, how it appears in behaviours and how individuals (children and adults) can learn what to do to prevent a downward spiral towards distressing and destructive situations.
'Smooth Transitions'
Family life changes constantly - a baby arrives, an older child has to adapt, one goes off to school, or up to senior school, a parent leaves, a new adult appears, relatives age and pass on. The list is endless and the experiences are unique to each individual, adult or child. We offer solutions uniquely tailored to each family and each individual family member. Lesley Shardlow specialises in supporting families in managing emotionally stressful change with sensitivity and wisdom. Lesley combines years of experience as a Midwife, District Nurse and Health Visitor in the NHS in Scotland with qualifications in Modern Stress Management.
Lesley Shardlow
